Insight: see or understand something clearlyHelping You gain INSIGHT
People have told you that you are too sensitive or overly emotional. A curve ball gets thrown your direction and seems to paralyze you. You feel alone, overwhelmed, discouraged and like an impostor. You struggle with anxiety and have trouble sleeping or feel debilitated. You see this in yourselves and wonder how can you get back to feeling confident, good enough and at peace?
Julie Lamb Counseling and Coaching is focused on helping individuals and couples through the struggles of burnout that often look like depression, anxiety, procrastination, imposter syndrome, trauma, faith crisis and relationship concerns. I understand that having someone to talk through the struggles can give greater insight toward living the life you want and deserve. Utilizing Cognitive Behavioral Therapy (CBT) and Somatic Healing, we work on identifying patterns that keep you from living the life you want personally and in relationships.
It is finally time for you to change those beliefs that are standing in the way of fully living the life you want. To create more balance and hit the curve balls out of the park.
I invite you
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Imposter syndrome would have us believe that we are alone in our feelings. But it effects people that are capable, driven and successful. Overachievers and perfectionists tend to experience it most. But you do not have to let these thoughts hold you back.
Now you have the 3 steps to eliminating imposter syndrome, These are proven steps that have helped my clients break free of their own internal glass ceilings and create the confidence they desire in life and business. When you implement these things, you will find your confidence increasing, and your ability to accomplish your goals.
